I was in Las Vegas most of the week where the weather was nice, the land was flat, and the running environment was lousy because of too much traffic (even at 7:00 A.M.). I ran about 4 miles/day most of the days I was there.
Today, Saturday, I was back on the track at Charlottesville High School for another 1.5 run. Results were acceptable. 10:49 (3:34, 3:37, 3:38), which was 6 seconds faster than last time.
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