Saturday, March 26, 2011

Slow and Steady...

With the emphasis on slow. But I've been pretty good about getting to the track almost everyday and then riding the excercise bike for 45 minutes. Today I hope to run 11 laps.

Typical spring weather. Beautiful and warm some days, cold and damp others. We might be some snow today and/or tomorrow, but it should be all melted by Monday.

I sure am glad we don't have Buffalo weather here!

1 comment:

Sub 5 at 50 miler said...

Looking forward to your 12 lap run with the watch turned on! I was at the track yesterday, but just walking there with my grandson. He likes going to the track!