Monday, March 28, 2011

Good Progress

I just finished my second 28-mile week of running this "Spring." This is unusually high mileage for me at this time of year, so I am quite encouraged. The weather was "nice" this weekend, with bright sunny days, although highs were only in the 20s!! The track is mostly free of snow, but too cold to consider a time trial yet. I like to see at least 45 degrees before doing my first time trial of the year. This week will be slightly less mileage, but hope to do a tempo run or something other than slogging through the cold. Mark

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