Tuesday, November 23, 2010

Spring Weather

It was a glorious day in Charlottesville on Monday with a temperature of around 67 degrees, sunshine, and a light wind when I made my return to the Charlottesville High School track. I'm hoping that within a week or two (if the weather holds up) I will be feeling good enough to try and get in a mile under seven minutes.

After my run I road the exercise bike for 30 minutes and expect to be up to 45 minutes tomorrow.

1 comment:

Sub 5 at 50 miler said...

Good to have you back! Looking forward to the time trial! I rode an exercise bike in my basement for 10 minutes yesterday, my first biking in over a year! Wonder how Mark Peters converted biking mileage to running mileage in his controversial 1,000 mile summer?