Sunday, September 19, 2010

Record Training Week!

35 miles this week, in 5 runs, consisting of 6 to 8 mile hilly trail runs! If this keeps up, I might actually get in shape. This is the most I have run in a week in many years. The 35 miles was totaled from Sunday to Saturday, but if I go back to last Monday and count Monday to Sunday (7 days), I actually ran over 40 miles in a week!

Not sure what this week will entail. I'm still in Maryland for now.

Mark

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