Wednesday, June 2, 2010

Accidental 7:15

This morning, Dominick was kind enough to run with me even though he had already completed his workout. The result was a 7:15 mile that was totally unplanned. It was only after running the first three quarters at a decent pace that I decided to limit the distance to a mile and go for time. I believe that had it started out as a mile for time I might have been able to go under 7:00.

As I told Dominick, that was today. There is a decent chance that tomorrow I'll struggle and might not get under 8:00. It was nice to have this pleasant surprise.

1 comment:

Sub 5 at 50 miler said...

Eric: Excellent, especially for an "accidental" mile! Yes, you should be able to go under 7 minutes next time!