Sunday, March 14, 2010

More Track!

Today I ran about 4 miles again, with about 2.3 miles on the track. I did a few more fartleks, and used my Garmin to make sure I was running under a 6 minute / mile pace for a few yards. During one 150 meter stretch, I got down to about a 5:45 pace during the latter part of the fartlek.

Maybe in a about 2 weeks I can try my initial mile run for the season!

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