We used to run for Coach Gary Truce at SUNY Binghamton a long time ago! We're over a half-centruy old now (and yikes, getting closer to 60), BUT we still run, bike, ROW, XC ski, and work out! Please join us, whether or not you ran for Gary!
Sunday, March 15, 2015
Update on Spring Training
Did three 5-mile runs in a row this past Friday, Saturday, Sunday, about 8:28 to 8:30 pace. Did not feel great, but not bad for this time of year. How is everyone else's spring training coming along? I would really like to hear from our numerous listeners in Latvia, Russia, and other parts of the world.