Sunday, May 20, 2012

Cross Training Week

Hi folks.  This week was a bit of a cross training week.  Played two hard sessions of tennis on Tuesday and Friday nights, ran Monday and Wednesday.  I did not run at all this weekend, but worked in the yard doing landscaping, sweated like a pig, and felt like I worked.  I also lifted weights 2 or 3 times this week.

With the clay tennis court club now open for the season, this "cross training" pattern may continue for a while.  I still would like to get out for a mile time trial soon, but just need to make the time.

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