It was a glorious day in Charlottesville on Monday with a temperature of around 67 degrees, sunshine, and a light wind when I made my return to the Charlottesville High School track. I'm hoping that within a week or two (if the weather holds up) I will be feeling good enough to try and get in a mile under seven minutes.
After my run I road the exercise bike for 30 minutes and expect to be up to 45 minutes tomorrow.
1 comment:
Good to have you back! Looking forward to the time trial! I rode an exercise bike in my basement for 10 minutes yesterday, my first biking in over a year! Wonder how Mark Peters converted biking mileage to running mileage in his controversial 1,000 mile summer?
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