We used to run for Coach Gary Truce at SUNY Binghamton a long time ago! We're over a half-century old now (and yikes, many of us are over 65). BUT we still run, bike, ROW, XC ski, walk, and work out! Please join us, whether or not you ran for Gary!
Tuesday, November 9, 2010
Racing over Age 50 - A Philosophical Observation
The funny thing about racing today is, that it "feels" almost the same as it did 30 years ago, except I'm running roughly 1 minute per mile slower, maybe a bit slower. I think if i trained enough to be in really good shape, my 5k times would be about a minute per mile slower than in my prime (5:53 per mile vs. 4:53 in my prime). My mile time would be a lesser differential....4:19 in my prime, maybe low 5s (or sub-5) now. But when racing, I can't really tell that I'm running slower than I used to..............Strange.............doggone it, I must be getting old!
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