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Kaila battling it out. |
Both Mark (Dad) and Kaila (daughter) Raybuck entered the 15th annual Upstate Holiday Classic indoor track meet at RIT, held today, December 28, 2013.
Kaila ran the 800 meters, setting a personal best of 2:46. Well, it was actually her first 800 meters ever, as she ran cross country in high school, and just a few indoor track meets.
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That's me on the left. |
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Running still hurts at this age! |
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It feels the same, but it's much slower! |
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First turn. |
Mark managed a respectable, but relatively slow 5:29.5 in the masters only Roger Messenger Memorial Mile, more than 7 seconds slower than last year's performance in the same meet. However, I feel that I'm a month behind in my training relative to last year, as I played a lot of tennis this past summer, and really didn't start training much until late September. In addition, I was relegated to trying interval and speed workouts on the roads this past few weeks, as we had a bitterly cold start to December, and snow that left the outdoor track unusable for speed workouts.
But, all in all, it was a great day for the Raybuck family, and great to just hang out with some old guys that still try to run.
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Kaila's results |
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Mark's reults |
It's nice to see your name in lights, even if you were in the bottom half of the pack!
Mark
1 comment:
Congratulations Mark and Kaila!
May 2014 bring you below 5:00 again!
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