We used to run for Coach Gary Truce at SUNY Binghamton a long time ago! We're over a half-century old now (and yikes, many of us are over 65). BUT we still run, bike, ROW, XC ski, walk, and work out! Please join us, whether or not you ran for Gary!
Wednesday, March 11, 2009
Mid-week update
Skipped Monday, then ran Tuesday (4 miles) and Wednesday (4 miles). May run tomorrow, but will plan on at least 5 days of running this week. If all goes well, I would like to run a mile time trial this weekend..........stay tuned!!!
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