We used to run for Coach Gary Truce at SUNY Binghamton a long time ago! We're over a half-century old now (and yikes, many of us are over 65). BUT we still run, bike, ROW, XC ski, walk, and work out! Please join us, whether or not you ran for Gary!
Thursday, February 12, 2009
Winter Mile Attempt Aborted
With the February thaw, I had every intention of attempting an informal mile time trial (that wouldn't really count) on Tuesday night in the dark, but upon arrival at the track, there was still a partial snow cover, thus thwarting my attempt. I ended up doing a 4.6 mile run instead, with a few farteks. Today we are supposed to see a few inches of snow, so any additional attempts may be postponed. My logic in attempting a time trial this early is that if I am to have any hope of cracking 5 this spring, I can't be waiting around until mid-or late March for my first mile. I need to get out there soon and at least break 6 with training shoes on, then start approaching the 5:30s by early April, sub 5:20 by May, and then we'll see what happens in June/July, when I could potentially enter some races in Rochester.
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