We used to run for Coach Gary Truce at SUNY Binghamton a long time ago! We're over a half-century old now (and yikes, many of us are over 65). BUT we still run, bike, ROW, XC ski, walk, and work out! Please join us, whether or not you ran for Gary!
Monday, February 16, 2009
Illness Break
My legs were forced into a one-week break due to a severe cold. I have not run since last Tuesday, and actually went to the doctor today (although all I have is a bad cold and "pink eye." What this means is that I will probably walk some tomorrow, then do an easy run Wednesday, before returning to normal training. A mile time trial is now at least a week off, unless I recoop faster than expected. Hope to have good news soon!
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