I had to turn the heat on in the house this morning, and had a fire in the fireplace yesterday! What does this mean? Cross Country season!!
I ran my second longest training run of the year yesterday, 8.0 miles at about 8:42 pace. This coming Saturday, I hope to run a hilly 5K trail race/cross country race in a beautiful wooded park setting, about an hour from Buffalo. Last year I "won" this race, by virtue of the first place guy winning the Father/Son team title. We'll see what happens this year. I don't feel like I'm quite in the shape I was last year.
Stay tuned!
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