We used to run for Coach Gary Truce at SUNY Binghamton a long time ago! We're over a half-century old now (and yikes, many of us are over 65). BUT we still run, bike, ROW, XC ski, walk, and work out! Please join us, whether or not you ran for Gary!
Tuesday, February 21, 2012
Training Ramping Up!
With the relative lack of winter, I was able to run 4 miles last Friday, 4.2 on Saturday (new post-surgery record), and 3.8 on Sunday. Took yesterday off to rest and do weights, 30 minutes on a stationary bike today, and hope to be running again tomorrow! No real suffering running in the cold this winter, but on the flip side, I miss cross country skiing! If this keeps up, I may do an early mile attempt on the track in mid-March.
Subscribe to:
Post Comments (Atom)
2 comments:
How do your post-surgery records compare to Mark Peters's post-surgery records?
I don't remember Mark Peters having surgery.
Post a Comment