Monday, July 4, 2011
Should I Retire?
After a 7 miler in the heat Saturday, I did 8 quarters and 2 200s this morning. The whole time I was thinking I should retire from competitive running....it hurt bad and I was running slower than last week.....possibly it was a combination of running 7 miles the day before, and then running this morning instead of this afternoon. Anyway, on the way home, I decided not to quit..........yet.................
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2 comments:
Don't quit but be realistic about your age and physical limitations. Maybe you need more rest days between workouts, less intensity, etc. Also, it depends on what your goals are and how realistic they are. Yes, I'm stating the obvious but let's face it, we are "men at a certain age."
No. Mark should not retire.
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