Today I ran without gloves and winter hat, just a long-sleeve t-shirt and light sweat pants, regular visor type hat. It was sunny and upper 40s!!
I did 5.1 miles at about 8:27/mile, mostly trails/soft grass. Felt pretty good, but only my 3rd run this week, so I'm just at 15 miles, with 2 running days left in the week.
Mark
1 comment:
Yes, spring is here. Today I ran a bit more than two miles on the road. Then walked about 1.5 miles on the beach and then did some more running--on the beach. All was done in a bathing suit and T-shirt. No hat or gloves.
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