Last night I was going to play tennis but my partner (my daughter) decided not to play. Thus, I went for a run. I was feeling somewhat groggy most of the day for some reason, so had low expectations for the run. But after a quarter mile, I was already averaging 8:45 per mile, and it was quickly dropping with little effort. In the end, I ran 4.3 miles at 8:12/mile average, feeling quite good. I may run again tonight, since it is supposed to rain, and the clay tennis courts will likely be closed (the big disadvantage of clay courts). This would be 3 days in a row of running! Tennis with my daughter is planned again for Wednesday, and hopefully I can play with another partner on Friday, then probably run Saturday.
Mark
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