We used to run for Coach Gary Truce at SUNY Binghamton a long time ago! We're over a half-century old now (and yikes, many of us are over 65). BUT we still run, bike, ROW, XC ski, walk, and work out! Please join us, whether or not you ran for Gary!
Sunday, April 27, 2008
Today's Aborted Half-mile Time Trial
I stopped after running the first quarter in 90 and did some more intervals. Not surprising to me, given how lousy I feel when I run lately. More about that in another entry coming soon.
I'm not getting this.......you ran the first quarter in perfect timing for a 3-minute half, then quit......maybe you should have thought to yourself..."say, I really wasn't doing that bad..." then hopped back on the track and finished.
1 comment:
I'm not getting this.......you ran the first quarter in perfect timing for a 3-minute half, then quit......maybe you should have thought to yourself..."say, I really wasn't doing that bad..." then hopped back on the track and finished.
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